Episode 011: Creating Safe Spaces with Natacha Pennycooke
Toxic work environments can negatively affect our mental health, but if we learn to recognize and address the signs, we can use our experiences to create safer spaces.
In this episode, I have the pleasure of speaking with Natacha Pennycooke, an esteemed psychotherapist, international speaker, and clinical consultant.
Natacha's work is grounded in an anti-oppressive, healing-focused, trauma-informed, anti-Black racism lens, and a racial justice framework.
She will be sharing with us her personal experience of leaving an unsafe work environment to establish a secure and thriving practice.
WHAT YOU’LL LEARN
What fears may surface and how to address them
Why you may need to look outside of family and friends for guidance
Why creating a community is important to your growth
How to go from solo practitioner to group practice
FOLLOW NATACHA PENNYCOOKE, PSYCHOTHERAPY PRACTICE
Natacha’s Instagram page
Natacha’s Psychotherapy Practice website
Natacha’s blog How to Find the Therapist That is Right For You
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Music By @freebeats.io
